Focus on Playing A Fun Role

We all play so many roles in life. Mother, daughter, wife, entrepreneur or bad a$$ boss. But how often do you allow yourself to step into a role that it more bold, sexy or adventurous?

What if you allowed yourself to walk through the day as the superhero, goddess or sex kitten you secretly desire to be?

I hold the key to my own destiny. Today I honor my soul by living in alignment with my dreams and passions

Morning Ritual

Morning Affirmation (Set Your Intention)
Music: “New Fine Day” by Inod

Set your intention

Before getting out of bed, take a few minutes to fill yourself with positive emotions by taking five deep, slow breaths. As you inhale, feel the oxygen lovingly filling your lungs. Accept and receive the air with an attitude of gratitude for your precious body. 

After connecting with your body and breath, set your intention for the day by stating the energy or emotion you wish to feel today.

Finally, end the morning ritual by saying out loud today’s affirmation.

Midday Ritual

Midday Ritual (Bring Out Your Alter-Ego)
Music:  “New Fine Day” by Inod

Live as Your Sexy Alter-Ego.

Take a break around lunchtime to become quiet, still and centered for a few minutes. Take five deep cleansing breaths, once again connecting with your body, filling your lungs with life-giving oxygen. Actually sense and feel gratitude for your lungs’ ability to welcome the oxygen and feel grateful for your heart pumping the oxygen-rich blood throughout your beautiful body.

As you take your last few breaths, imagine that you are breathing in the essence of a superhero or erotic character from a novel. For twenty minutes go about your day playing the role of a secret, sexy character who has borrowed your body to experience life through you. Allow her to express herself in any way she likes, without breaking any laws, of course. And see what creative exploits your alter ego comes up with.

Evening Ritual

Evening Ritual (Play as Your Sexy Alter-Ego)
Music: “New Fine Day” by Inod

Play with Your Sexy Alter-Ego

Tonight you will take five to ten minutes to do deep breathing as your transition from workday to rest time. Then spend 15 or more minutes reading erotic literature, or continue your role-play activity from this afternoon. Imagine that your sexy alter-ego is excited to have a night of fun in your body. What does she want to get into? Who does she want to play with? Will you go out tonight or stay in for a night of fun? Allow your imagination to run wild and be bold enough to try something outside of the norm for you.

 

Tweet: I'm boosting my bliss & pleasure! Join me ? Free meditations & rituals by @DrAndrea @SvitalityTV http://ctt.ec/2nHlz+

 

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